It’s 2am and your baby wakes up again. It’s only been an hour since the last time. Or was it two? You can’t quite remember.
But with this beautiful, printable baby sleep log you won’t have to remember.
Babies grow and change fast. What was working great last week might not work today. It’s so frustrating. You feel like it doesn’t matter what you do – this baby’s just not a sleeper. So grab this log and keep track for a few weeks.
It’s hard to see what’s happening when you’re in the middle of it. Does rocking help? Is the sling really the only way they’ll settle? Does dad have the magic touch? Is 10:00 am better than 10:15 or 10:30? Keeping a note can help you work all these things out.
Take the first step to figure out what’s going on with your baby’s sleep by keeping track for 30 days with this simple but detailed journal.
You’ll figure out your priorities by tracking your little one’s sleeping and waking with simple prompts.
Once you see what’s actually happening – what happens on the good days and the bad days – you can focus on the good stuff.