Are you exhausted and frustrated because your child can’t fall asleep without you there?

Mama, that’s a tough spot. But guess what?

You CAN teach your child to fall asleep alone without crying it out.


fall asleep alone toolkit

With this awesome toolkit you'll teach your child to feel good about falling asleep alone - no crying required

I know it feels like you’ll be lying with your kiddo forever – unless you give in and let them cry.

But you CAN get out of this cycle.

You can use simple strategies to encourage and support your child so they’re okay with going to sleep without you – and it becomes comfortable and normal.

No more dreading bedtime before you’re even done with dinner.  And you could actually spend evenings together again like before you had kids.

Sound good?

Let’s make it happen – and don’t worry, all the methods in the Fall Asleep Alone Toolkit are gentle – and the resources will support both of you.

A better way to handle bedtimes

Are you SO ready to just pop kiddo into bed, say goodnight and head for the sofa? I was too – I just had absolutely no idea how to make that happen without tears and stress.

You want to support your child – to meet their needs and not leave them to cry – but you have needs too – starting with just a little time to yourself. And that’s okay.

We all need that. 

That’s where this toolkit comes in – because there’s another way to deal with the whole situation. What if you could support your child through learning to go to sleep alone with love, understanding and encouragement?

It’s for preschoolers, not babies. 

So if your sweet little one is 2 and a half  or older and can hold a conversation – if you can reason with them in a simple way – this system is going to change your evenings for good.

Because when your child’s a little bigger, you don’t need to use a weaning method like crying it out to teach them to fall asleep without you.

They can talk and understand – and that means you can encourage and influence and support them – without ever letting them cry. And this toolkit will show you exactly how, step by step.

Liz's story

We're just over two weeks into using your plan for helping our son settle to sleep at night without having an adult in the room with him. It's worked from day one - and I really wasn't expecting it to - we've tried so many different things over the years, but without success. We've had a 100% success rate, even with different people putting him to bed, and a bout of illness for him thrown in. Thank you!
Mom of five
fall asleep alone toolkit

What's inside?

The Fall Asleep Alone Toolkit is designed especially to make it easy for you to teach your child to fall asleep without you – even if they’re not sold on the idea yet.

The ebook guide

In the Solo Sleepers ebook, you’ll learn the 4 simple but effective steps you need to help your child move from falling asleep with you – to falling asleep alone.  And being fine with that.  You’ll guide, encourage and support them – and you’ll know what to say and do if they resist the changes you’re making or start to get upset.

Solo Sleepers is packed with support strategies and three layered methods to support different children’s needs to make this process as easy as possible for both of you.

Sleep journal

In your printable sleep journal, you can keep track of the changes you make and how your child responds – so you can do more of the stuff that works.

Bedtime scripts & cheat sheets

And you won’t need to worry about forgetting the strategies that work best – because you’ll have handy cheat sheets and bedtime scripts to help you remember the best things to say and do – even in the middle of  bedtime.

Bedtime reward chart

Plus, to help you encourage your little one to enjoy going to bed like a big kid, you’ll get this cute bedtime chart. Perfect to fill in with stikers or laminate and tick off.

bedtime reward chart

What you WON'T have to worry about with this toolkit:

  • You WON’T have to wait years for your child to be ready to fall asleep without you there.
  • You WON’T have to wonder whether you should take the hit and do cry-it-out. (Spoiler – no.)
  • You WON’T have to worry that you’re being ‘too soft’. (Also no.)
  • You WON’T have to lie in the dark and lose half your evening any more.
  • You WON’T have to worry about what to say and do if your child resists or gets upset – this toolkit will tell you.
  • You WON’T have zero evening time together with your other half.
  • You WON’T have to wonder what other moms know about getting their kids to go to sleep alone that you don’t know.
  • You WON’T feel stuck any longer.

But you WILL feel great about helping your child through another milestone.

(And you MIGHT have to find a new boxset to watch with your other half that you both agree on.)

I just wanted to let you know that this changed our lives. We had the same problem and this method totally worked when everything else didn't!
fall asleep alone toolkit


If you don't see real results within 30 days we will refund you.

Who am I and why am I teaching this?

parenting in a way you're proud of

My name’s Sheena and I know this change is possible because I’ve lived it. When my son stopped nursing to sleep, we began to lie beside him to help him fall asleep. It worked – but it went on for years. We were stuck with a new baby on the way and a toddler whose bedtimes took up most of every evening.

I would lie in his bedroom in the dark wondering when I’d ever have normal evenings again? What did other moms know that I didn’t? Surely it’s not supposed to be this hard? And then we learned this simple method – and our lives changed.  My little boy’s okay with going to bed –  he falls asleep alone and we’ve never looked back.

I want that for you too.

Payment information

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